I'm through my first week yet on my quest to become a vegan, and I feel that it is going well. That is until I tell you I have done...

What I find is that people either love or hate valentines day. There are the people who are in love and expecting a gift or gesture from...

You will remember a while back I wrote a blog about my training and it has been a bit hit and miss. I will say that at this moment in...

After a day that I would say was full of synchronicity I decided to write this blog. Too many people pass off things as coincidence...